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People have actually been complaining regarding cleaning the shower room given that the introduction of interior plumbing. Now a brand-new study by the College of California San Francisco/Berkeley Comfort design Program indicates that aid is on the method for those that dislike flexing and extending to get a tidy tub as well as shower.
According to the research, utilizing a device with a long manage can make cleaning the tub/shower simpler, taking much less effort and also decreasing tension on shoulders, knees as well as reduced back.
The widely utilized sponge and also spray cleaner cleaning technique often tends to put users in a number of stances that can result in injury to the musculoskeletal system," claimed study lead ergonomist as well as physiotherapist, Ira Janowitz. "Our research reveals that making use of a cleaning device with a long manage to do the stretching for you assists soothe musculoskeletal anxiety
Following a few simple pointers can help you stop reduced back pain, states Janowitz.

 

• • • Press as opposed to pull when you need to relocate a heavy item. Maintain your back straight and also the object near to your body when relocating a things. Always prevent turning while you are raising.


• • • While performing typical home duties, use products that are ergonomically created to reduce awkward bending or stretching, such as the Clorox BathWand. Created specifically for cleaning the bathtub as well as shower, this useful tool has a 23-inch manage and pivoting head that allows you to conveniently reach huge and also hard-to-clean locations without straining or kneeling.


• • • A non-active way of living can contribute to reduce pain in the back, so make sure to work out consistently. Exercise is essential for enhancing as well as conditioning muscle mass of the upper body, or "core" muscles, that support the reduced back.


• Specialists estimate that 80 percent of Americans will experience neck and back pain at some time in their lives. To keep back pain from disrupting the tasks of your day-to-day live, be sure to take the required preventative measures when possible-be it on duty or while doing chores around the house.
  

  The Natural Way to Clean a Tub

   

  If you're not scrubbing your bathtub regularly, you might be sharing your bath with uninvited guests like dead skin cells, soap scum, bacteria, fungus, and yeast.

  
  

  But you don't need to break out the caustic ingredients: With our natural tub cleaner – and eight easy methods – you'll keep things squeaky clean.

   

  How Often Should I Clean a Bathtub?

   

  If your home only has one bathroom or hard water, you might need to deep clean your bathtub every week. For tubs used less often (or in guest bathrooms), a monthly routine might suffice.

   

  Take Everything Out of the Tub

   

  Before you start cleaning, remove all toys, products, washcloths, and caddies (you can clean those later). Recycle empty product containers, wash/replace washcloths, and toss out small bits of soap.

   

  Wipe Down & Scrub Walls

   

  Using your showerhead or a bucket full of warm water, remove any visible dirt and hair. Spray the walls or tiles with our Natural Surface Cleaner, then wipe them down with a clean, dry microfiber cloth.

   

  Clean Grout

   

  Create the best cleaner for bathtub grout by combining a small amount of water to baking soda until it forms a paste. Apply it to the grout and spray with distilled white vinegar. Once it stops foaming, scrub it with a brush and rinse with water. While scrubbing grout, pay extra attention to especially grimy areas (e.g. corners) where water tends to pool.

   

  Check the Drain

   

  If it takes a while for the water to drain after showers or baths, there's probably a clog. And it's probably hair (GROSS!). Unscrew the plug then remove any clumps. If it's deeper down, try using a deconstructed wire hanger to pull it out.

  
  

  Pro Tip: For a natural drain cleaner, pour ½ cup of baking soda and ½ cup of white vinegar down the drain. Run hot water for a few minutes to break up clogs.

   

  Start Scrubbing

   

  Spray the bathtub with your multi-surface cleaner and let it sit for 1-2 minutes. Working from top-to-bottom, wipe it down with your microfiber cloth. Finish up by rinsing remaining residue with the showerhead or a clean bucket of water.

   

  Tackle Build-up

   

  Now it’s time to focus on any stubborn stains like soap build-up, hard water stains, mold, and bottle rings (which may require a bit more elbow grease). Spray them with Puracy Natural Stain Remover and leave it for at least 15 minutes. Scrub with a paintbrush, auto detailing brush, or toothbrush, then rinse away any loosened grime.

   

  Make It Shine

   

  Once the scrubbing is out of the way, give your tub a final dry and shine. Even a few swipes with a clean microfiber cloth should leave your bathtub clean, bright, and ready for use.

   

  Clean Items Before Putting them Back

   

  Bacteria in your shower is definitely hanging out on your shower items. Be sure to wipe down bottles before putting them back.

  
  

  To clean children’s tub toys, you can use natural dish soap, equal parts vinegar and water, or toss them on the top shelf of the dishwasher (make sure they’re heat-safe!). To inhibit mold growth, let them air dry afterwards.

  https://puracy.com/blogs/cleaning-tips/best-way-to-clean-bathtub

  
  

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